L-Theanine for Calm.
60 Capsules per bottle, every capsule includes:
- L-theanine (200mg) OR DOUBLE STRENGTH L-theanine (400mg);
- Increasing mental focus and clarity;
- Staying alert while remaining relaxed;
- Stacking with coffee to reduce caffeine jitters and improve calm focus;
As a dietary supplement, take 1 – 4 capsules daily as needed.
For optimal function take separate of food and sources of amino acids. L-theanine is fast-acting, with clinically proven effects within 45 minutes of ingestion.
Store in a cool, dry place after opening.
If you're keen for some further reading on L-theanine, below are a couple research articles we frequently recommend as an introduction to L-theanine.asd
- 200 mg of Zen | L-Theanine Boosts Alpha Waves, Promotes Alert Relaxation (2001)
- L-theanine, a natural constituent in tea, and its effect on mental state (2008)